Tag Archives: Energy

Energize Your Day – QiGong Exercise

Please note: For a detailed explanation of QiGong-Terms, as well as to understand the QiGong-Approach, please also check the General Introduction of QiGong. This is heading element The exercise “Energize your day” targets in fueling your body with energy after waking up. We recommend you to do this exercise in

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Qi Change – QiGong Exercise

Please note: For a detailed explanation of QiGong-Terms, as well as to understand the QiGong-Approach, please also check the General Introduction of QiGong.. Prepare yourself for fresh energy The exercise “Qi Change” targets in fueling the body with new, fresh Qi and transport the old, used Qi out, like the

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Strengthen Self-Healing – QiGong Exercise

Please note: For a detailed explanation of QiGong-Terms, as well as to understand the QiGong-Approach, please also check the General Introduction of QiGong.. Preparing for the effect The exercise “Strengthen your Self-Healing” is focusing on activating the self-healing process of your body. Therefore, we will first let your whole body

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