Dhammakaya and the Noble Truth The Dhammakaya Meditation is a powerful meditation to enhance the level of concentration, and simultaneously gain wisdom in accordance to the noble fourth truth. This meditation is the combination of the preliminary meditations (Kasina, Buddhanussati and Anapanasati), as well as of Samatha (focusing on Concentration
Tag Archives: Mind
Sleeping with the Clouds – Free Your Mind in the night (exercise)
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Feel the flow – find a clear mind with some rhythm and melody
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Important: How to Stop Wasting your Priceless Time and take Control!
Time and Health are the two most important, even priceless goods. Nevertheless, many people are just tending to waste both of it. This article is about wasting time and how to stop wasting it. You can do better with your time. Start today! Remember: Time is Priceless Until some weeks
Be selective of your thoughts and start empowering your mind
Your mind is your most precious possession, anything you plant on it will grow and evolve with the time. For this reason, being selective of your thoughts should be a priority and a constant exercise. Just as you organize your apartment or computer files, you should also take the time
5 Mechanisms for empowering and cleaning your mind
I want to introduce you herewith practices that you can apply in your daily life. These practices help you to clean your mind as well as to boost the happiness and harmony in your relationships with others and your inner self. 1.Illuminate your path Whenever you are facing a difficult
Why crossing Borders is mostly a done in Your Mind
Borders happen to appear in your Head first Earlier last year, when something happened that influenced me emotionally a lot, there was an amazing energy set free inside of me. Without training for a long time, I was immediately just running for about 2 hours. I do not know how
