Tag Archives: Yin and Yang

QiGong – General Introduction

The QiGong Symphony QiGong combines physical postures with breathing techniques to achieve specific intentions. It was developed in China and was used as health care system. This technique is still used for purposes of increasing the vitality and enhancing health. The target of these practices is to reach the perfect

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How to keep Your Work-Life Balance even (The Samba Way)

Nowadays many people seem overworked, tired of work and/or frustrated from work. I know some people. I always give them the advise: If you like your job in general, coordinate to reach a great work-life Balance, if not, look for change, but do not just complain. Here is what I

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